43 million women have heart disease – more than HALF does not exercise to compensate for the disease



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A new study indicates that more than half of women with cardiovascular disease do not exercise.

The researchers found that 61% of the 43 million women with heart disease did not adhere to the physical activity guidelines recommended by the American Heart Association (AHA).

In addition, health care costs were about $ 4,000 more for women who did not exercise compared to those who did.

About a third of the US female population suffers from heart disease, and doctors say that physical exercise could help strengthen the heart muscle and manage blood pressure and cholesterol levels.

The team, from the Johns Hopkins University School of Medicine in Baltimore, said doctors needed to closely monitor their patients with cardiovascular disease for signs of inactivity and encourage them. to exercise.

A new study from Johns Hopkins University's Faculty of Medicine found that health care costs amounted to about $ 4,000 more for cardiac women who do not exercise health care. Exercise vs. Cardiac Women Who Exercise (File Image)

A new study from Johns Hopkins University's Faculty of Medicine found that health care costs amounted to about $ 4,000 more for cardiac women who do not exercise health care. Exercise vs. Cardiac Women Who Exercise (File Image)

Heart disease is the leading cause of death in all countries, including the United States, and the leading cause of death for women age 65 and over.

The AHA says exercise can help women reduce their risk of developing the disease or managing their symptoms if they already suffer from it.

Sure 150 minutes of moderate to vigorous physical activity are suggested. This means that women can walk for 30 minutes a day for five days a week and follow directions.

For the study published in JAMA Network Open, the team reviewed data from the panel survey on medical expenses conducted between 2006 and 2015.

The researchers studied more than 18,000 women with cardiovascular disease aged 18 to 75 years.

At the start of the study period, in 2006, 58% of women with heart disease said they did not adhere to the AHA's physical activity guidelines. In 2015, this number had increased to 61%.

"It was surprising that the situation worsened," DailyMail.com told Dr. Erin Michos, associate professor of medicine at the Johns Hopkins University School of Medicine,

"The fact that the situation is worsening instead of improving, especially in a group suffering from heart disease, who should consult a cardiologist and receive recommendations, is troubling."

Women aged 40 to 64 were the fastest growing age group and did not exercise enough.

In 2006, 53% said they did not do any physical activity, which represents a 63% increase in 2015.

The researchers found that African American and Hispanic women were more likely than Asian and white women not to be physically active enough.

Women in a low-income household, benefiting from public insurance or not having completed high school were almost more likely to not adhere to the guidelines of the AHA.

Women's health care costs were much higher if they did not exercise, at around $ 12,724 in 2006 and $ 14,820 in 2015.

Meanwhile, the cost of health care for cardiac women who exercised was $ 8,811 in 2006 and $ 10,504 in 2015.

"The costs of poor health are enormous," said Dr. Michos. "Many high-risk women need encouragement to be more physically active in the hope of leading a healthier life while reducing their health care costs."

The team said that specific interventions should be tailored to the most at-risk groups, including older women and minorities, and that physicians should routinely offer exercise advice.

"We need more targeted contact with these groups, such as through their religious communities, their exercise groups and their smart phone detectors," said Dr. Michos.

"We have to stop cleaning the floor and turn off the tap. We want to prevent heart disease instead of treating it. & # 39;

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