How long does it take to exercise a day to lose belly fat?

If you want to reduce the amount of belly fat you have, you may be wondering what you need to do regarding your exercise program. Contrary to popular belief, stain reduction does not work and there is not a perfect workout, exercise or diet that will help you lose belly fat. Leanna Ross, PhD, a practicing scientist at Duke University, also told POPSUGAR that you did not have the perfect time to exercise every day to lose belly fat.