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Rebel Wilson continues to share his weight loss journey with his fans.
The 40-year-old Australian actress, who admitted she had never taken her health seriously in the past, appeared on “The Drew Barrymore Show” on Tuesday and revealed how she completely changed her outlook on life. health and life.
“In recent years, I have thematized my years. So I had “the Year of Pleasure”, last year I had “the Year of Love”, and this year it will be “the Year of Health” because I have turned 40 this year in March, ”Wilson told host Drew Barrymore. “I never really focused on my health, which was probably obvious. I would jet-set all over the world everywhere and eat a ton of sugar. It was a bit of my vice. I have a very sweet tooth, I love desserts. ”
Of course, Wilson is not alone in this regard, succumbing to the pitfalls of sugary snacks, but for the star of the “Pitch Perfect” franchise, “fads and diets” haven’t quite done the job and she does. opted for a “truly holistic”. approach ‘to lose weight.
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“I think what I really suffered was eating emotionally and dealing with the stress of becoming famous internationally,” Wilson lamented. “There is a lot of stress that comes with it and I guess my way of dealing with it was just eating donuts.”
Although self-deprecating during her appearance on “Barrymore,” Wilson noted that being disciplined in her weight loss ultimately led her to see huge gains in confidence while losing around 40 pounds this year.
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“I don’t know if that’s one thing, ladies, when you hit 40 that really makes sense now and not just with health, with my career,” she says. “I feel more in control. I can now produce films, which is amazing, and I have more control over the content.”
Wilson added, “It all seems to be getting closer. Maybe I was a late bloomer or something. “
Calling herself “Fit Amy,” a reference to her “Pitch Perfect” character Patricia Hobart that her friends called “Fat Amy,” Wilson kept the world up to date with her expedition and fitness program.
REBEL WILSON SHOWS WEIGHT LOSS AND SIZES IN A TIGHT DRESS
“So I was working on the mental side of things – why didn’t I do that? Why didn’t I value myself and have better self-esteem? She continued with Barrymore, 45. “And then nutritionally, my diet was mostly carbohydrate. It was delicious, but for my body type, I needed to eat a lot more protein. “
Still, the “Ice Age: Continental Drift” voice performer isn’t finished even after sharing his target weight goal of 165 pounds earlier this year.
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“I want to lose a few more,” she said. “I love my curves and everything, I don’t think I’ll ever get too skinny, but I feel so much healthier.”
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