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Riverdale star Lili Reinhart revealed to fans via her Instagram story that she would return to therapy for her anxiety and depression. Reinhart took the opportunity to tell fans that they should never feel embarrassed to ask for help.
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Friday night Riverdale star is open to therapy and its journey towards self-love.
She also took the opportunity to use her journey as a way to inspire others who might find themselves in similar situations.
"Friendly reminder for anyone who needs to hear it: therapy is never shameful," she wrote in her article on Instagram. "Everyone can benefit from seeing a therapist. No matter what age or "pride" you are trying to be.
We are all human. And we are all fighting. Do not suffer in silence. Do not feel embarrassed to ask for help. I am 22 years old. I have anxiety and depression. And today, I have resumed therapy. And that's how the journey of self-esteem begins. "
We are so proud of Lili for being so open and honest about her mental health.
Reinhart told ET in October that she was trying to be honest with fans on social media.
"I try to [be open] because I do not show. I do not try to look perfect … my life in general is not extremely glamorous. I do a lot of things really cool and glamorous, but it's not my everyday life. So, I like to show myself as being in my natural habitat, which is rather right in my bed, eating. "
His mother on the screen, Mädchen Amick, also added:
"Simply talking about body awareness or mental awareness, or just becoming real … using her social media to become an average girl who happens to be an actress, I think it's great for young viewers who respect her . "
If you or someone you know has a mental illness, you can find help. Please consider these resources online and tell your doctor about your symptoms:
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My Chemical Romance – "Welcome To The Black Parade"
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