[ad_1]
Dax Shepard’s body confidence is at an all time high.
In a recent episode of her Spotify podcast Chair expert, the 46-year-old actor opened up about his massive body transformation during an interview with friends Ashton Kutcher and Mila Kunis, who were there via video chat. Kutcher, who was there with Kunis to talk about cryptocurrency, interrupted his wife to draw attention to Shepard’s robustness.
“May I comment on the size of your biceps right now, Dax?” I think you should measure your bicep size and start taking a weekly measurement on the Discord channel. It’s incredible ! You get Joe Rogan’s arms It’s phenomenal! I mean, you look like He Man right now, ”Kutcher said.
Shepard explained that during a conversation with his actress wife, Kristen Bell, he decided to work on fitness during his forties after his superhero dreams didn’t come true.
“In quarantine, I told Kristen, I’ve been waiting 10 years for Marvel to call for an excuse to get huge. And they won’t call. This ship has sailed. I’m 46, they I’m not going not call. So I just have to do it for my own fun, and I gained about 24 pounds. “
He added that a combination of workouts, protein shakes and injections of testosterone had helped him go from 185 pounds to 210 pounds, proudly stating: “I’ve spent my entire life as an average boy and now i’m a big boy and i like it. ” While Kutcher and Kunis are happy for him, they have expressed concerns about his use of testosterone, but Shepard, who regularly shows off his incredible transformation via social media, seemed pleased with his decision. he also revealed that his father had low testosterone.
“I think bringing you up to your 28-year-old testosterone level is fine,” he explained. “But the point is to forget the body; mentally I love it because it makes me so much more on fire to be alive. FRIES. I was literally retiring, that was the plan, I got out. … This is the version I like. ”
Learn more about Yahoo Life:
Want to get lifestyle and wellness news delivered to your inbox? register here for the Yahoo Life newsletter.
[ad_2]
Source link