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Do you remember the first time you realize that your badl area is sweating? Maybe you worked very hard or spent a long day walking in the heat. Then when you got to the bathroom and looked in the mirror, you noticed some serious, sweaty underwear.
I mean, everyone knows that people sweat by the armpits, the forehead and sometimes the back or the hands. But be sweaty next to the bad ?! It's less than ideal, let's be honest. Here is the scoop on whether sweating is typical or worrisome.
First of all, sweating in the bad is quite normal.
It happens to everyone. It's because we sweat wherever we have sweat glands, says Chris Adigun, MD, certified dermatologist based in North Carolina. And there are sweat glands all over your vulva, which is the outer area surrounding the bad.
Remember: your bad is internal, that's what you feel if you put your finger in the hole down your vulva. And there are no sweat glands out there, says Dr. Adigun. So, that's not really true to say that your bad sweat, just to be very clear.
However, there are sweat glands on the parts * around * your bad. More specifically, there are sweat glands where the hair of your vulva is: it is the labia majora, the large pubis, the pubis (the hump above the bad) and the groin (where your legs meet your basin). "Your groin is not so different from your armpits," says Dr. Adigun.
Just like your armpit, your groin is a junction between a member and your trunk (except that, instead of your arms, it's your legs). This is the reason why it makes more sense to call sweat on there sweat crotch, as opposed to badl sweating.
Is it possible to have * too * sweat in the crotch?
Most of the time, a little sweat in the vulva area does not have to worry, says Dr. Adigun. We all sweat, and sometimes this sweat is down. If you sweat while you exercise or are very hot, it's not unusual, she notes. So, instead of feeling uncomfortable when you notice a sweat stain on your yoga pants, consider it as a sign of a hardcore workout (and a sign of your enthusiasm!).
Of course, some people sweat more than what doctors think normal, and too much sweat in the crotch can affect your daily life. This type of excessive sweating is called hyperhidrosis.
Although people with hyperhidrosis sweat more often than average people from the head, underarms, hands and feet, American Academy of Dermatologythey can sometimes have very intense sweating in their bad area. In a case study, a 17-year-old healthy girl consulted her doctor because she often sweated through her shorts. She was sweating so much that she was wearing thick maxi pads every day to keep her pants dry.
It is certainly an abnormal amount of sweat there. But you do not need to this It takes a lot of sweat to make an appointment with your dermatologist: "Like abnormal sweating on any part of your body, soaking in your clothes when you're not really hot is more than normal. Says Dr. Adigun.
It is worth making an appointment whenever sweat makes you feel uncomfortable or prevents you from leading a normal life. Dr. Adigun constantly sees patients worried about sweat in the crotch because they have been too often embarrbaded by sweat stains on their pants.
What can you do to help keep a sweaty area sweaty in the groin?
There are several options, says Dr. Adigun. First, she suggests people try topical antispirants. These are not your typical deodorants. Instead, you want to use something like Certain Dri, which will indicate "antiperspirant" on the package. While deodorants mask the odor of perspiration, antiperspirants temporarily clog your sweat glands so that you sweat less physically.
She suggests using rollerball versions, which may be easier to use on specific areas like your groin. But that does not work for everyone: "It's pretty sensitive skin," says Dr. Adigun. "So, sometimes [antiperspirants] can be a little irritating. Be very careful not to apply the product to the bad to reduce the risk of infection with a potentially irritating product.
Instead, she regularly practices Botox injections in the area of the groin. It may sound terrifying (a needle near your vulva ?!), but it's usually safe and super efficient. Although most of us know Botox for its ability to smooth wrinkles, injection is also often used to stop excessive sweating. It removes your sweat glands so that they do not sweat as much and last a long time. In general, you will have to repeat the Botox injections twice a year, six full months of sweat removal.
But that's about everything for major interventions, says Dr. Adigun. The other patches that doctors usually use for sweat –iontophoresis and MiraDry – are not used on the vulva. Both of these procedures go deep into the tissues under your skin, either with electrical currents or with thermal energy, respectively. This is very good for your armpits, your hands and your feet because there is not much more than sweat glands under these areas. "There are too many other structures in other areas that could be damaged by MiraDry," notes Dr. Adigun. Nobody wants that.
You can, however, try some temporary solutions, especially if the sweat of your groin does not bother you as much. If you do not have hyperhidrosis but your sweat in the crotch irritates you a little, you can try to absorb it with a baby powder product without talc, as Lush bady underwear (applied on the skin of the vulva, not the badl opening). This option will not be stop your sweat, recalls Dr. Adigun; it will absorb moisture. But it can help if, on a hot day, you worry that your undercarriage is not wet anymore than usual.
The bottom line: Crotch sweating is absolutely not a problem (you are certainly not alone in this situation!). But if you sweat so much that it's a hindrance to your daily life, you should have a dermatologist. They can help you master the problem.
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