[ad_1] It has been four years since Brazil suffered the football disaster that gave the nation the phrase "7-1". – slang for anything humiliating or defeating – and the ghost of this …
Read More »Experts warn that walking 10,000 steps a day is not enough to stay healthy
[ad_1] Doing 10,000 steps a day is not enough to strengthen you and improve your balance, reports Daily Mail Health officials urge adults to take strengthening exercises. They are particularly recommended for …
Read More »Walking too little to stay fit, too much force exercises needed: Report
[ad_1] These long morning walks are really good for you, but they are not enough. According to a new evidence study commissioned by Public Health England (PHE), many people neglect exercise for …
Read More »Agent: I'm sure Thabo Matlaba will stay at Orlando Pirates next season
[ad_1] The player's agent criticized that the defender could leave the Buccaneers Amid rumors that Orlando Pirates would be in touch with Bidvest Wits for the services of defender Thulani Hlatshwayo, the …
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