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Pets
No one can deny that having one mascot it’s a great idea. The bond between animals and humans is undeniable, so much so that some take care of them as if they were their own children and keep them almost like kings. But no matter what animal you have or how they behave, the reality is they provide a lot of love. In addition, they are very good for Mental Health
Have a mascot of company Not only will this make you feel accompanied, but it can also bring very positive aspects. As the pawbuzz site collects, there are several reasons why having a mascot it’s a good idea and it will do you good Mental Health.
- Less stress: Studies have shown that staying in touch with your pets and playing with them for a few minutes reduces stress and cortisol, while increasing serotonin and dopamine. This cocktail helps to calm and relax the nervous system
Having a pet reduces stress
Source: Pixabay - Increase Your Self-Esteem: According to three studies published by the American Psychological Association, the pets they can help young people feel better after feeling rejected. Additionally, another of their reports revealed that the owners of pets they were healthier than those who did not share their lives with animals.
- It helps you to be in the present moment: unlike humans, animals don’t have too many worries, so they give you a lot of help in your life. Mental Health. They infect the will to enjoy the present moment and put aside fear for the future or nostalgia for the past.
- They protect children from anxiety: this is what the CDC warned. They studied about 600 children and observed that those who had the company of a dog or cat were less likely to develop anxiety. Instead, they have the ability to be happier and healthier.
Dogs and Cats Help Kids Control Anxiety
Source: Pixabay - They make you feel useful: have a mascot help take care of your Mental Health since they give you tasks: feed them, play with them or stroke them. It helps people who feel devalued to feel useful and giving them care gives us purpose. It is therefore also a good reason to support the elderly because it reduces their depression and their loneliness.
- They help you recover: according to a renowned veterinarian, “the pets they offer a unique form of validation through the unconditional support that people often do not receive from their families or relationships ”. the pets be of great help in recovering from illness and provide unconditional support
- They help you adopt healthier habits: this is very important for people who suffer from depression. Their company helps us a lot in this regard, as they force us to get up off the couch to feed them or go for a walk.
Going for a walk with your pet will help you adopt a healthier lifestyle
Source: Pixabay - They help you socialize: Continuing with pawbuzz points, one study found that children with autism were more sociable if they had a mascot as a playmate.
- They help you connect socially: As per the above, having a dog and going for a walk with it allows you to meet other people who are doing a similar activity and have conversations. Thus, adults and children develop their self-esteem and gain greater self-confidence.
- Giving love: the last reason to have one mascot maybe it should be the first. Animals naturally provide love, no matter who you are, what job you have, or what your clothes look like.
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