Natural remedies to unclog arteries

There is natural remedies to unclog arteries. When these are blocked, it can be deadly, so it is important to know them. natural remedies to clean the arteries and prevent them from getting stuck.

According to a study published by the National Institute of Health, arteries are regularly clogged by the fat that they accumulate. Cholesterol in the blood is one of the main reasons we could have an arterial problem.

To avoid it, we show you remnatural edios to unclog the arteries or prevent them from getting stuck:

It is a cereal that helps improve heart health and prevents clot formation.

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It contains lipoproteins that reduce the density of cholesterol in the arteries.

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Walnuts and almonds are considered good fats, which prevent the arteries from clogging because of cholesterol.

It is a fruit that contains antioxidants and eliminates toxins from the body, but also fights damage in the arteries.

It contains lycopene, a substance that prevents cholesterol in the blood and clots in the arteries.

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They contain vitamin C and A, which reduces the risk of suffering from atherosclerosis and avoiding cholesterol.

General recommendations for avoid clogging of the arteries:

• Physical activity, especially cardiovascular, at least three times a week.
• Avoid saturated fat foods such as sausages.
• Avoid cooking with oils other than vegetables

It is also important that in addition to these remedies to unclog arteriesIn addition, you regularly consult your doctor to rule out any arterial problem.

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