Naaju Breaking News, Live Updates, Latest Headlines, Viral News, Top Stories, Trending Topics, Videos
[ad_1]
They are six natural foods and do not need cooking to discover your arteries.
There is natural remedies to unclog arteries. When these are blocked, it can be deadly, so it is important to know them. natural remedies to clean the arteries and prevent them from getting stuck.
Read more ►Allergy to air conditioning is there?
According to a study published by the National Institute of Health, arteries are regularly clogged by the fat that they accumulate. Cholesterol in the blood is one of the main reasons we could have an arterial problem.
Some remnatural edios to unclog the arteries or prevent them from getting stuck:
It is a cereal that helps improve heart health and prevents clot formation.
© http://www.salud180.com
It contains lipoproteins that reduce the density of cholesterol in the arteries.
© http://www.salud180.com
Walnuts and almonds are considered good fats, which prevent the arteries from clogging because of cholesterol.
It is a fruit that contains antioxidants and eliminates toxins from the body, but also fights damage in the arteries.
Learn more ►10 tips to eliminate the feeling of hunger
It contains lycopene, a substance that prevents cholesterol in the blood and clots in the arteries.
© http://www.salud180.com
They contain vitamin C and A, which reduces the risk of suffering from atherosclerosis and avoiding cholesterol.
General recommendations for avoid clogging of the arteries:
- Physical activity, especially cardiovascular, at least three times a week.
- Avoid saturated fat foods such as sausages.
- Avoid cooking with oils other than vegetables
It is also important that in addition to these remedies to unclog arteriesIn addition, you regularly consult your doctor to rule out any arterial problem.
Source: www.msn.com
[ad_2]
Source link
