Why the invention invented by Mark Zuckerberg to help his wife fight insomnia

On Sunday, the founder of Facebook shared his latest discovery on Instagram and explained that his wife, Priscilla Chan He had "difficulty sleeping" since he's had the couple's two young children, Maxima Chan Zuckerberg and August Chan Zuckerberg, in 2015 and 2017, respectively.

"Being a mother is difficult, and since we had children, Priscilla He had trouble sleeping. He often wakes up in the middle of the night and checks the time on his phone to see if the children could be woken up. By doing so, the weather is stressful and you can not go back to sleep, "he writes. Zuckerberg in the publication.

The engineer, programmer and contractor The 34-year-old American said the wooden box was placed on his wife's bedside table and emitted a faint, bright light at the bottom between 6 am and 7 am

The light is "strong enough so that if she sees it, she knows that it's a good time to check on their children, but weak enough so that the light does not wake her up if she's still asleep".

As the wooden box does not show the time, if Chan wakes up in the middle of the night and sees that light is not being emitted, "he knows that he has to go back to sleep without his s & rsquo; Worry about the time that it is ".

"If we consider the neurophysiology of dreams, the invention is very interesting because the light screens in general and mobile devices like the mobile phone" activates "people, so its use is not recommended before The dim light of the "dream box" is not powerful enough to wake people up, "he said in dialogue with Infobae the neurologist Claudio Waisburg, (MN 98128).

Experts recommend reducing exposure to screens after 23 years, since cell phone use during rest hours equates to drinking coffee or eating chocolate, two factors that help delay sleep. It is essential to allow the body to know that it is time to sleep and to be able to relax.

"As an engineer, building a device to help my partner sleep better is one of the best ways to express my love and gratitude," wrote the tech entrepreneur.

And there are several people who have praised Facebook's creator for his practical invention, and his posting on Instagram has received nearly 460,000 "I like" in two days.

Until now, the practical creation of Zuckerberg works better than expected. For that, the youngest character on Forbes magazine billionaires list He added that "because of the interest shown by many of his acquaintances for the device, he shared his invention on social networks" in case another business person wishes to pursue in this track and build boxes to accommodate more people. "