Shocking physical change: he is 18 years old and he lost 52 kilos in record time.

May 17, 2019

This 18-year-old boy lost 52 pounds in record time by simply changing his routine. He decided to do it in the last year of high school.

His name is Michael Waltson and in his last year he decided to make a radical change in his physical appearance. The 18-year-old boy was overweight and weighed 147 kilos. He had been battling this disease for some time, causing serious health problems.

His girlfriend left him and he lost 56 pounds to take revenge on her.

But one day he made a radical decision. "When I looked in the mirror, I was really ready to change and I thought," I can not miss my diet anymore, "said the young man from Canton, Ohio. he started a plan of action to achieve his goal: lose weight kilos.

Among his new habits, he started walking until school. Every day, the young Michael had to walk 40 minutes to get to the school. Even though it was hot, cold, rainy or snowy, he was still walking there. Because it was the commitment that he had taken to lose weight and take care of his health.

"When I took the bus to go to school, I did not like it when I sat next to someone with whom I complained because I was not there. I took a lot of space and when I started walking, I did not even know what time the bus had arrived and it was my motivation, "said the teenager. .

The young man also changed some of his eating habits. With his father, he learned how to count calories and then replace certain foods with fat that he ate frequently. He started eating more salads, oats and soups.

He said that what motivated him the most was to climb the ladder and see the results. "I saw that it weighed 147 kilosand I told myself that I had to continue losing weight, "he said, and finally he came to weigh 95 kilos.

In all his sacrifices he managed to lose more than 52 kilosand at the same time, he was able to get in shape and have a much healthier life. "I lost a lot of insecurities when I lost all that weight.You just have to work for that and it 's accomplished, the result is amazing," Michael said.

He was born a super baby of about 6 kilos, of natural birth, and even amazed the doctors