Do not even think about it! Queen Letizia has banned the cooking of these foods

May 15, 2019

One of the secrets to maintaining your figure is your diet. What does Queen Letizia prefer to avoid?

We are already used to the quirks and eccentric orders of royalty. Many of the things that have appeared recently are by protocol, arranged this way for years and must be respected. But other problems are just eccentricities of each member.

Now, a list of uneaten food items within the Spanish royal family was known. We know that Queen Letizia and his family are very tough on their diet. It is known that the former journalist is one of the leaders in the fight against processed foods. She is also an ambbadador for FAO.

According to the information known by the publication Diez Minutos, the Queen Letizia bet on organic farming and consume wild salmon, green tea and kombucha, red berries or turmeric. This is the cause of what we know that in the school Santa Maria de los Rosales, where are his daughters, Princess Leonor and Princess Sofía, the fruits, the vegetables and the white meats are preferred to the chicken during the meal. On the other hand, pasta and ultra-processed foods are prohibited.

But since there is a list of permitted substances, there is also a list of foods that should not be consumed. Among them are snacks, industrial products, pre-cooked or frozen. In the case of confectionery, everything is done in the kitchens of Zarzuela.

Queen Letizia used a controversial look to look even thinner

Sugars are also a concern for the Queen Letizia. She pays special attention to those who are hidden in food or added in sauces or condiments. In the family, you do not eat bread, vegetables, rice, soft drinks, soft drinks, or coffee. For the same reason. On special occasions (official acts or dinners), she was never seen drinking Letizia's alcohol. Queen Letizia takes great care of her makeup and her diet. One of his favorite techniques is microblading in the eyebrows and the body contour.

Source: www.huffingtonpost.es