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Almost a year after the start of the pandemic around the world, the scientific community is looking for certainties, solid foundations on which to stand to fight effectively against the coronavirus, to eradicate it.
Through social media, the doctor Faheem Younus, Head of the Department of Infectious Diseases at the University of Maryland (USA), makes a score that can be summed up in 16 items, recommendations and data about covid-19.
The post, which is becoming increasingly viral, is a summary of a series of Twitter threads with contextualizations about the pandemic and denials of misinformation circulating around the disease.
These certainties are as follows:
- “We will live with COVID-19 for months on end. Let’s not deny it and don’t panic. Let’s not make our lives wasteful and aware of the virus. Let’s learn to be happy and live with this fact.
- The virus does not reduce its effect in summer. It’s summer in other countries, but the virus continues to spread and spread around the world.
- You cannot destroy the COVID-19 viruses that have entered cells by drinking too much water. You will only go to the bathroom more often.
- Washing your hands and keeping a safe distance of two meters are the best methods of protection against the virus. If you do not have a COVID-19 patient at home, it is NOT necessary to disinfect the surfaces in your home.
- Packages, gas cans, shopping carts or ATMs do NOT cause infection. Wash your hands and live your life as always.
- COVID-19 is NOT a food infection, but is associated with infection drops, such as with the flu. There is no proven risk of transmitting COVID-19 by ordering food.
- Sauna sessions DO NOT KILL COVID-19 viruses.
- You can lose your sense of smell due to allergies and viral infections, but this is NOT a specific symptom of COVID-19.
- Once home, you do NOT need to urgently change your clothes and shower. Cleanliness is a virtue, NOT paranoia.
- The COVID-19 virus is NOT airborne. This is an infection that requires close contact. The air is pure, you can walk in the gardens or in the parks while keeping your protective distance.
- COVID-19 DOES NOT differentiate between race or religion, it is passed on to everyone.
- Just use normal COVID-19 soap, NOT necessarily antibacterial soap. The virus, however, is NOT a bacteria.
- You don’t have to worry about your food orders. But if you want more processing, you can heat them up a bit in the microwave.
- The opportunity to bring COVID-19 home in your shoes and get sick as a result is the same as being struck by lightning twice a day. I have been working against viruses for 20 years, drip infections do NOT spread like this.
- You CANNOT be protected from the virus by taking vinegar, sugar, juice or ginger.
- Wearing gloves is a bad idea; the virus can build up on the glove, it can be easily transmitted if you touch your face. Better to wash your hands.
Also, in the social network, the prestigious professional says: Finally pay attention to your mental health. If an elderly person sees news every day with disasters and epidemics with the message: “This will affect you too”, “I will come for you”, “You are next”, die in a few months “.
According to Faheem Younus, these messages degrade our immune system through stress and anxiety. “Also don’t look at the medical professors and lecturers who have become masters of the disaster. To repeat the same things only destroys our quality of life. Protect your mental and physical health and remember that an unstable mental state affects the entire immune system of the patient, the expert concluded.
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