He was overweight, he was tired of bullying and he avenged himself in a surprising way.

April 25, 2019

Josie Desgrand, barely 16 years old, weighed 178 kilos, but her life has changed since she got fed up with the constant mistreatment inflicted on her clbadmates.

Josie Desgrand's life changed forever at the age of 16. At that time, the young Australian woman weighed 178 pounds and victim of intimidation day by day at his school in Queensland.

Therefore, decided to change their eating habits and eat healthy and the change was surprising.
"It was a way to silence the bullies in my school, to tell them I could do it too", Explained the young woman who today has 18 years to foreign media.

Although he was planning to work, he first chose to try changing his diet. That's when he started eating healthy and in one year, he lost 62 kilos.

However, the young woman revealed that her transformation had led to a change of attitude: "It's not just about achieving a healthier lifestyle. With that, I gained confidence that I did not know that I could have. In the end, the important thing is to be the best version of yourself. "

By noticing the change, Josie decided to share her progress through her social networks help others who are likely to experience the same situation. In fact, on her Instagram account, the young woman encourages others to realize their dreams and not give up.

"We have no limit. I am currently 1.74 and weighs 60 kilos. I am 18 years old. Just 2 years ago, he weighed 178 kilos. If I could get it, you can too, "he said.

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When asked how she changed her eating habits, Josie said that although she adjusted her meals, the difference was marked by the change in mentality that she had brought, not just by the contents of his dishes.

"Before, when I wanted to lose weight, I did it thinking about superficial things like wearing a bikini.As long as your motivation is not more important, like health, you do not get it," he said. he adds.