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Carla Quevedo, the actress who shined this year on television with her portrayal of Alicia Muñiz in the series of Carlos Monzón broadcast on the Space Channel has released great images on his social networks belonging to the moments of his life where she had lived suicidal thoughts invite people to think about Mental Health
The 31-year-old – who has been suffering from depression and anxiety since the age of 16 – has written a strong message to show how appearances can be deceiving and that people with mood disorders may look pretty outside while retaining their beauty. Desire to end your life.
"On the second picture, I was going through one of the strongest depression periods of my life, but on the first picture, I had a suicidal idea"Carla explained next to an image in which she looks very sad and another in which she smiles, respectively.
The latest image from her Instagram post shows her in the foreground and in tears, and details the reason for her crying to reinforce the education that he wants to convey. "In the third picture, I just watch a romantic movie"he revealed.
"Depression can have many faces and is different for each person crossing it. Today we celebrate World Mental Health Day and I want to take this opportunity to remind and remind you that We are not alone", Wrote Quevedo, ensuring that all those who suffer from such disorders work together to end the stigma of much of society.
"One in four adults will suffer this year from a disorder affecting their mental health. If you see a person who is calmer than usual or if you behave differently, ask them how they are doing. Listen to him. You can make a difference for this person »said the actress, who said that if you are attentive and willing to listen, you can always reach your goal of avoiding suicide.
"There is always someone who wants to listenand you're not weak nor exaggeratedor tontxneither ridyllicneither useless nor LocXneither impostor, nor vague, nor incapable. You are a person who is doing his best for the moment and we are here to help you. Mental health is not just "in your head and depends on your will", mental health is like a physical health, no one doubts going to the doctor if he is sick of something else. Never be afraid to ask for help"Said Carla, who closed his publication by telling his followers that he loves them and with the suicide prevention phone number.
Look at the beautiful pictures in the gallery (click on the main picture).
Central line of suicide prevention: 135 (free communication of the federal capital and Greater Buenos Aires) or 011 5275-1135 of the whole country. The call is personal, confidential and anonymous.
L. L.
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