Tag Archives: Exercises

[ad_1] From the top of a steep ridge in Afghanistan’s Panjshir Valley, which was a site of invader resistance in the past, anti-Taliban forces train with heavy machine guns in the face …

[ad_1] the exercise It should be part of your healthy lifestyle and its benefits are manifold, although many people turn to gymnastics to find a way to maintain their weight or slim …

[ad_1] These data will be decisive in determining whether, in the event of a repeat of the results of the 11 August In front of everybody It will have the ability to …

[ad_1] A well-planned workout with weight is just as effective. What's thinner, cardiovascular exercises or weights? The answer is surprising. Although aerobics exercises (cycling, swimming, running or zumba dancing, for example) involve …

[ad_1] This exercise is good for physical and mental health, nobody talks about it. That the practice of physical activity is badociated with lower mortality and lower risk of cardiovascular disease, neurovascular …

[ad_1] Venezuelan President Nicolás Maduro began Sunday a series of military exercises that will continue until Friday, February 15. He took the opportunity to shout "out" to US President Donald Trump on …

[ad_1] The question provoked a double reaction: those who began to think about the state of health of young people and those who made fun of the appalling physical condition of adolescents …

[ad_1] For those who are not used to it, Nordic walking can look a bit absurd … after all, it's like skiing without snow. But more and more experts emphasize its health …

[ad_1] Exercise contributes to slower and healthier aging. From the age of 30, the body begins to have a natural decline in muscle strength and in the bones, so it is essential …