Tag Archives: L & # 39; insomnia

[ad_1] The World Day of Sleep It's a perfect excuse to remember something key about this process: it's the repair. And we usually forget it or use it badly while sleeping a …

[ad_1] Humans spend about a third of our lives sleeping. A recent survey conducted by a team of scientists from Bar-Ilan University, Israel, helped to understand why: Sleep has a restorative effect …