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[ad_1] The debate on the use of screens by children is wide and varied. Can you use them? For how long? At what time? As well, the mere presence of a cell …
Read More »Children under 5 years should not stay more than one hour in front of the screen
Have you just started to do physical activity? Four tips to avoid injuries
[ad_1] When people give up their sedentary lifestyle and start a new healthy life, they can increase the number of injuries caused by physical activity. The reasons are many and we will …
Read More »World Physical Activity Day: proposals for all tastes
[ad_1] We are facing a weekend where well-being is the absolute protagonist. It is that April 6th is celebrated in the world on the Day of Physical Activity and that April 7th …
Read More »What is the minimum amount of exercise that we must do to be healthy
[ad_1] In 2002, the World Health Organization (WHO) determined that all April 6th would be the World Day of Physical Activity, under the theme "For your health, move" ("Move for health"). This …
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