The Pope: “Do not anesthetize the deepest part of our being”

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Don’t go “from the hustle of work to the hustle of the holidays”. Let us learn to stop and turn off the cell phone to cultivate silence, contemplate nature and regenerate ourselves in dialogue with God. We need an “ecology of the heart” made up of rest, contemplation and compassion, as the Virgin did. At the time of the Angelus, François invited us to take advantage of summer time to do so.

Vatican News

Before praying to the Angelus on Sunday, Pope Francis commented on the Gospel of July 18, in which he told Saint Mark of the episode of rest to which Jesus invites the Apostles after the fatigue of the mission. The Pope said that this attitude of the Lord “helps us to understand two important aspects of life: rest and compassion.

Rest and compassion

Recalling that the Lord invited the Apostles who were returning from their mission to rest a little in a quiet place, Francis spoke of a precious teaching of Jesus which concerns not only their physical fatigue, but also their interior fatigue, since – like the Saint -Father said – the Lord “wants to warn you against a danger that always lurks, also for us:

Don’t fall into the trap of activism

“Let yourself be carried away by the frenzy of doing, fall into the trap of activism, in which the most important are the results that one obtains and to feel absolute protagonists”

Physical and cardiac rest

After exclaiming how many times this also happens in the Church when we are busy, when we go fast, and when we think that everything depends on us, Francis affirmed that “in the end, we risk neglecting Jesus. “. To which he added:

“It’s not just about physical rest, but also about resting the heart. Because it is not enough to “disconnect”, it is necessary to really rest. And for that, we have to get to the heart of the matter: stop, be silent, pray, so as not to go from the hustle and bustle of work to those of the holidays “

Stop the frantic race of our agendas

After recalling that Jesus “did not shrink from the needs of the crowd, but every day, first of all, he retired in prayer, in silence, in the intimacy of the Father”, he explained that of his invitation at rest it follows that we must guard against “efficiency” and stop “the frantic race that our programs dictate”.

“Let us learn to stop, to turn off the cell phone to cultivate silence, to contemplate nature, to regenerate ourselves in dialogue with God”

Compassion

On the other hand, taking into account that the Gospel of this Sunday tells that Jesus and the disciples could not rest as they wanted because of the people that the Lord teaches, the Pope said that at this point , the second aspect is observed which presents us and this “compassion”. And he declared:

“In fact, only the heart that does not let itself be kidnapped by haste is likely to be moved, that is, not to be carried away by itself and by the things it has to do, and notice others, their wounds, your needs “

Compassion arises from contemplation

The Holy Father also affirmed that “if we learn to truly rest, we become capable of true compassion; If we cultivate a contemplative gaze, we will conduct our activities without the predatory attitude of someone who wants to own and consume everything; if we stay in touch with the Lord and do not anesthetize the deepest part of our being, the things we need to do will not have the power to take our breath away and devour us. “

Ecology of the heart: rest, contemplation and compassion

“We need an ‘ecology of the heart’ composed of rest, contemplation and compassion. Let’s take advantage of summer time for that! And now, let us pray to Our Lady, who cultivated silence, prayer and contemplation, and who is always moved with tenderness for us, her children “.

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