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London is feeling the heat this week with temperatures reaching 35 ° C but did you know that protecting your baby from the sun could put him in danger?
We see stories repeatedly about people leaving babies in hot cars and thinking that it's normal because they're out of the sun, but that's not the case. is actually one of the worst things you could do.
Many moms think putting a blanket or towel on their baby's stroller or car seat is beneficial in hot weather, but it can increase the temperature by 10C.
You could risk your child getting sunstroke due to this increased heat and intense humidity.
Regardless of the thickness of the material that covers your baby from direct sunlight, this can create an "oven" -like effect.
A Swedish newspaper did an experiment on the warmth inside a pram when it was covered compared to when it was not.
The temperature inside the stroller without a cloth was 22 ° C but when covered for 30 minutes, the temperature rose to 34 ° C, after one hour it was 37 ° C .
How can you keep babies cool in the summer?
Babies under six months of age should be kept out of direct sunlight. Their skin contains too little melanin, which is the pigment that protects the skin from the sun.
Apply sunscreen with a sun protection factor (SPF) of at least 15 on your baby's skin.
Make sure the product also protects against UVA and UVB rays.
Make sure your child wears a wide-brimmed hat or long flap at the back to protect his head and neck from the sun.
If you are badfeeding your baby, you do not need to give him water as well as bad milk. But they may want to badfeed more than usual.
If you bottle-feed your baby, as well as his usual foods for milk, you can give him boiled water all day long.
Playing in a paddling pool is a good way to keep babies and children cool. Keep the pool in the shade in very hot weather and watch the children closely at all times.
Run them a cool bath before bedtime.
Keep your child's room cool during the day by closing blinds or curtains. You can also use a fan to circulate the air in the room.
Keep nightwear and sheets to a minimum. If your baby kicks or pushes off the covers at night, consider putting them in a diaper with a single, well-secured sheet that will not come off and cover your face or get entangled during the night.
A nursery thermometer will help you monitor the temperature in your baby's room. Your baby will sleep most comfortably when his room is between 16C (61F) and 20C (68F).
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