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"You are in this space where everything is very choreographed," he recently told Nova's Real Talk podcast series. "I'm walking here, I'm saying these words, this camera is moving over there, this person who turns on the lighting has this, this audio-interpreter has that … During these brief seconds – two, three, five minutes – all this which, I think, will happen will happen.
"I can finally go in. Order, I am very grateful for these moments of concentration."
the Bachelor The host noted that people are complex and know how to create coping mechanisms. For example, if someone like him seems to be very outgoing, he may actually be suffering from social anxiety.
"I'm not looking for the scene as before, like in a little zipper bag of a ladious biker, in an alley," he said. "[But] I like to connect with people. Public speaking is something I've always enjoyed. I guess I'm lucky. It's all about preparation.
"By the time I go on stage, I've already visualized it, I've already read it 17 times or whatever."
This is not the first time Gunsberg has been trying to discuss mental health issues in a way that goes beyond simple awareness. In 2017, he encouraged people with mental health problems not to avoid drugs. At the same time, he explained that it had taken him years to find the combination and dosage.
Gunsberg – formerly known as Andrew G – is scheduled to return to television screens in 2019, with Network Ten currently at the casting stage of Season 7 Bachelor Australia.
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