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At age 23, Rhiannon Mackie is excited about her future – she is engaged, she studies for her dream career and is willing to make a difference as a social worker.
Wollongong's wife would like to be able to tell her 18- About a year old that life would be better, that all hope was not lost.
At the time, her ongoing struggle against depression and anxiety had been exacerbated by her mother's loss to cancer, and she had felt isolated and lonely. And after writing notes to her relatives and exposing her funeral instructions, she had tried to end her own life.
"I felt so desperate and lonely, and I had so much grief because of the loss of my mother and I did not want to deal with the pain anymore," she says. that night, and my attempts to end my life did not work. "
After her hospitalization, she finally got the support she needed through emergency services. "To date, I believe this is what has allowed me to acquire the tools needed to deal with anxiety and panic attacks, the tools needed to manage my sorrow, "she said. always use a general practitioner and a free space counselor if needed.
"I have everything to live for now," she said. "And I want others to know that after a suicide attempt, life can get better."
"You'll have goals, achievements, and dreams – things that you did not have because that you were in a dark space will grow as you improve. "
" But you have to ask for help.
Ms. Mackie urged people with mental health issues and / or suicidal thoughts to consult a general practitioner, who may be able to help them access free counseling sessions.
Dr. Fiona Shand, According to the Black Dog Institute, people with suicidal behaviors frequently visited their general practitioners in the weeks or days leading up to suicide, making them ideal candidates for identifying people at risk [45]. have seen their GP in the month before their death and up to 20% saw their doctor in the week before the death, "she said. in a multi-faceted suicide p "The decrease in total suicide rates related to the excellence of care provided by general practitioners is between 22 and 73%, suggesting that education and strengthening of capabilities for primary health care professionals are part of prevention programs.
To this end, a new project called StepCare was introduced to three general practitioners (see below), many of whom were eager to integrate
Coordinate (South Eastern NSW Primary Health). ). Network) is also working with practices in the region to provide suicide prevention training for all staff – call 1300 069 002 for more details.
Meanwhile, Mercury, and Illawarra Shoalhaven Suicide Prevention Collaborative a campaign to get community members to complete the QPN: Question, persuasion, refer to the online course on prevention of suicide.
Take a Mental Health Check While You Wait
Best Practice: Kerri Haines, Thirroul Medical Practice Manager, with Associate Professor Ann Ellicott of Thirroul Medical Practice Image: Adam McLean [19659004GeneralCroatiaSpeakersoftheGroupcanfinallyadvideilaborallyfilent
Their responses to a survey by electronic screening are quickly transmitted to their general practitioner, who can sort out any problem during their consultation
Thirroul Medical Practice GP, Associate Professor Ann Ellacott, said the new screening tool – called StepCare – helped identify people at risk .
"Like most general practices, we are seeing a growing number of mental health problems. "But often, they do not show up until a patient is completely debilitated by the disorder.
"Now we have a way to screen for mental health problems so we can have conversation and preventative management. "
The StepCare project is being conducted in collaboration with the Black Dog Institute, as part of its LifeSpan suicide prevention program.If problems are identified, the institute works with the GP to provide ongoing support to Patient.
LifeSpan's director, Dr. Fiona Shand, stated that the evaluation of StepCare revealed relatively common thoughts of death or self-injury in patients.] "Half of these people were not attending the general practitioner's visit for mental health reasons, and 40% of them had never visited a general practitioner for their mental health, "she added. [19659004] Kerri Haines, responsible for Thirroul's practices, said the patients supported the initiative. "We introduced the project because we understand the need to improve mental health care in our community. As a practice, we want to do everything we can to solve any problem from the beginning.
The Better Care Medical Center, Fairy Meadow, and Terralong Street Surgery in Kiama also operate StepCare.
If you wish to speak to any of the issues raised in this article, call Lifeline on 13 11 14; Suicide Recall Service 1300 659 467 or MensLine 1300 789 978.
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