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Kim Kardashian West takes his training sessions at the beach
The Star Keeping the Kardashians 37 years old, takes a break to train at her home and Heads instead to the shore with a close friend Carla DiBello and influential Amanda Lee for a sweat session.
Kardashian West exhibited her figure in a sports bra top and spandex biker shorts – which she finally took off to reveal high-waisted panties that showed her famous behind. his waistline was 24 inches hard earned.
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The star of reality follows a rigorous training. diet plan, and documents for both fans to see on Snapchat and Instagram. Six days a week at 6 am, Kardashian West coach Melissa Alcantara (who was not present at the beach), goes to her home for one hour training focused on specific parts of the body: shoulders, biceps / triceps and chest / back, as well as three days devoted to the legs.
"Kim has had very good results, as with her triceps!" She can not believe how much has changed in recent months, and when you're in this depth, it's hard to go back. the right guard.It is focused and she has a goal in mind, "said Alcantara at PEOPLE.
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Kardashian West became pbadionate about working after some "terrible" paparazzi photos on vacation in Mexico inspired the star to find a whole new way to enter
"I saw those horrible pics of myself when i was traveling to mexico and people photoshopping and sharpening them, "says Kardashian West on The View in june 2017.
" I mean that I was definitely not in my best shape. I had not worked for 12 weeks, "she said. "I had two surgeries on my uterus … I already did not feel like myself, and then when people sharpened them and made them more pessimistic and it went around, I would say," Okay . I will do it together.
In February 2018, Kardashian West announced that she had reduced her waistline to 24 inches – the smallest she had ever been. "This has never been the case in my life," she told Kourtney Kardashian, Chrissy Teigen and Jen Atkin at a video of their club meeting on her app, adding that her hips measure 39 inches
. West's ultimate body goals are to be strong and fit. "She did not want to be skinny, she wanted to have muscle and feel strong, and she wanted to find something she could do for the rest of her life," said Alcantara. "I totally understood where she was from."
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