Tag Archives: exercise

[ad_1] Break a leg … or maybe not. Good bone health is crucial for athletes, young and old. As a recreational or competitive athlete, bone health should be well maintained by eating …

[ad_1] Next time, do not press the repeat button when the alarm goes off and skip your morning workout. The consequences could be worse than what you thought, according to a new …

[ad_1] Would you rather do a 15-minute HIIT workout or soak in the bath twice a week? Sprinting might be more effective for achieving that peach you’ve been striving for, but if …

[ad_1] There is not yet a magic pill for immortality, but it's no secret that a good diet and regular exercise can help prevent illness and the disease in your old age. …

[ad_1] The Darwin Tropical Sky will be dominated by 140 air force aircraft from around the world over the next three weeks in one of the largest military exercises in the Asia …

[ad_1] A partnership between the police and the Cross River Railway Delivery Authority will allow an old government building to be demolished to be the venue for the next anti-terrorist training exercise. …

[ad_1] A new study has found that older people who exercise above current recommended levels may have a reduced risk of developing a chronic illness. IANS Updated: Jul 25, 2018, 10:28 AM …

[ad_1] SYDNEY: According to a new study, older adults who train above recommended levels may reduce the risk of developing chronic disease compared to those who do not exercise. The highest levels …

[ad_1] Polycystic ovary syndrome (commonly known as PCOS) is one of the most common hormonal disorders, affecting about one in five women in India – which is why it is surprising that …

[ad_1] TOWNSVILLE Fitness Center Steps Up Efforts to Support Men's Mental Health F45 Townsville Training North mobilized members to participate in the 2018 Tour De Pushup, a challenge where each person must …