[ad_1]
Your smartphone can be a distracting enemy and attracts snacks in the battle to stay fit and go crazy, or it can be an amazing tool. There is a plethora of information on workouts, different styles and diet plans, and how to get your body in gear all around the internet. This summary focuses on the top ten apps in the Play Store right now that provide just that kind of information, along with a ton of fun and useful features. Whether you're looking to tone up, lose weight or accumulate gains, there's at least one app on this list that should help you stay motivated and knowledgeable about your fitness journey.
Home Workout – No Equipment [19659003] The first application of the list is a very highly rated application that has earned Google's Choice Award from the publisher by doing exactly what it says and doing it extremely well. This app contains a bunch of exercises without equipment for those who do not have the time to get to the gym or looking to get fat without spending too much. Abdominal, chest, leg, arm and buttock exercises are on board, as well as complete physical workouts. Training yourself to your personal fitness idea is about as simple as it will ever be without spending money to become a member of the club or personal trainer, thanks to this free app.
Google play 
JEFIT Workout Tracker, Weightlifting, Gym App Log
Unlike the first entrant on the list, this one does more than his name indicates. You will not only save your workouts, but also have fun with your friends, badyze your progress over time, access a number of tools like interval coaches and calculators , and even access HD instructions and videos over 1,300 different workouts, with or without equipment. Although the best app on the list works for everyone and is extremely simple and effective, it's by far one of the most complete apps of its kind, and just like your workout sessions , you need a little work to stay on top Google Play
Lifesum – Diet Plan, Calorie Counter and Food Diary
This app is loaded with information about food and healthy recipes that can be adapted to any diet. You can also plan meals over time, keep a food and fitness journal, and even invite friends. The premium version of the app includes synchronization with other fitness apps like FitBit. This one also won an Editor's Choice Award and is part of the Android Excellence Program
Google Play
BodySpace – Social Fitness App 
Some of the Applications from this Listing can Allow you to bring friends on your fitness and fitness journey, but this one is entirely related to the social aspect. You can follow your workouts, shop, and of course, post and share photos between your friends and the fitness community in general in the app. Essentially, it's a fitness-focused social network, and it can help find a mentor, find a friend responsible for accountability, or just share tips with people who are pbadionate about fitness. like-minded fitness
My Diet Trainer – Weight Loss Motivation and Tracker
Where Lifesum is an encyclopedia of diet and food information, my diet coach is a little more personal and can help you achieve your personal goals and stay on track. It includes motivational features, a tracker, and even allows you to set a personal mantra. It's also the only application on this list focused on the will that has a panic button, although it's only present in the pro version. There's even an avatar that goes with a visual that shows you how much weight you've lost recently. Upgrading to the professional version of the app will allow you to dress up your avatar, use the panic button for extra motivation when you're about to give in, and hold a detailed diary with a convenient barcode scanner, among others
Google play
Fitness Gym & Workout: personal trainer
The title may be just a little misleading, because this app is useful both inside and outside the gym. It's an application that does a lot of things, and it does them all well. It's a little more personal and customizable than others on this list, and allows you to track both diet and exercise in one place, with helpful guides and tips for both. There are also challenges, driving features and calculators on board. With this app, the only thing that will prevent you from achieving your goals is your own will.
Google play
Pro Gym training (Gym Workouts & Fitness)
This is an application for the long run, and it's the one with a simple and user-friendly user interface. This is not a one-stop shop like any other apps in this list up to now, but it helps you to track your health journey, and offers programs, some of which require an upfront payment. app, which provide a fixed diet to keep you. Whether you're training at home or going to a well-honed gym regularly, you'll find tons of exercises in every program that work in specific areas, or throughout your body, and they all HD video tutorials with professional bodybuilders that you can even download for offline viewing.
Google play
Gym Guider Offline
This is another of those extremely simple applications that does exactly what it says, and does extremely well this thing. This one provides a detailed set of guides, usable offline, which cover a large amount of exercises. You will not only learn how to do these exercises, but when to do them, what they are used for, and what is best to do before and after. Once you have downloaded it, the full suite of information from the app is at your fingertips, so if you go to the gym when the cell phone bill is due and forget to pay , or if you are moving away from the mountain of civilization and working in peace, this is one of the few applications that has totally covered you.
Google play
Iron Muscle 2 – bodybuilding and fitness game
There's nothing wrong with taking a break from pumping iron to play a mobile game, and if you're going to do that, why not play a game about pumping iron? This game is the most popular, but in a niche certainly limited. In this amazingly deep bodybuilding simulation, you'll feed and dress up your avatar, strut him on the beach, and even send him to work and in bed, much like a fitness obsessed Sim
Google play
Motivation Gym Wallpapers
Following the instructions in one of these applications to the letter, even the bodybuilding simulation game, will eventually get you buff. The big X factor in the whole equation is your personal motivation and your willpower. Even the strongest will need cultivation, restoration and growth, and that is exactly why this app is intended. This background wallpaper app will put inspirational quotes and images on your home screen, helping you keep your mind burning when your body screams for you to give up, and maybe eat some pieces of cake.
Google play
Source link
