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pts20181019008 Medicine / Well-being, Research / Technology
600,000 people also suffer from the "global disease" of osteoporosis in Switzerland
Hormones Commissioner exposes myths and advises on hormonal control on World Osteoporosis Day Oct. 20
Zurich (pts008 / 19.10.2018 / 09: 15) – The WHO counts osteoporosis among the most common diseases in the world. The Swiss Anti-Rheumatism League alone has 600,000 patients. Every year, tens of thousands of fractures in Switzerland are attributable to this disease, which mainly affects menopausal women. According to the German Orthopedic Association, about 25% of women over 40 suffer from osteoporosis.
The Swiss hormone specialist Christine Rosa Thanner is aware of the dangers: "Women over 50 are more than twice as likely to break a bone, and in the case of men, this problem needs to be addressed. timely prevention, although there are myths that's why, on the occasion of World Osteoporosis Day, October 20, I recommend a very simple first step: a hormonal test by checking saliva and blood, "said Thanner.
The hormone commissioner adds, "It's hard to believe how often simple hormonal disorders, especially in women, are the cause of osteoporosis." And there you can do something. "Hormonal imbalances must be treated with hormones." For me, it is a natural hormonal coaching with appropriate plants, food, possibly natural hormonal preparations, proper gymnastic exercises and the provision of dietary supplements is carried out and usually leads quickly to results. "https://www.hormon-power.ch
Some myths about osteoporosis:
Myths # 1 on osteoporosis: Osteoporosis is only a consequence of menopause.
Bad: The measurements show that many people – especially women before menopause – can contract osteoporosis or osteopenia.
Myth # 2 of Osteoporosis: Osteoporosis is a calcium deficiency disease.
Bad: Osteoporosis is not just caused by a lack of calcium or milk. Otherwise, farmers who have lots of vegetables and dairy products would not have their backs crooked.
Osteoporosis Myth 3: Estrogen alone helps fight osteoporosis.
Bad: It's the combination and interaction of certain hormones between them that can bring relief.
Osteoporosis Myth 4: Drinking a lot of milk is good for bones.
Bad: High milk intake is not suitable for strengthening bones. In countries with high milk consumption, rates of osteoporosis are higher in Asian countries.
So, what is important for bone health and what works against osteoporosis?
Since 1996, there is World Osteoporosis Day. Since then, a lot of things have happened and a lot of research has been done. According to Christine Thanner, the most important hormones for preserving bones and fighting osteoporosis are the hormones progesterone, cortisol, DHEA and two estrogens. In addition, the ratio of hormones to each other is important. Unfortunately, when we talk about osteoporosis, we rarely think about the thyroid gland. Chronic hyperthyroidism, sometimes caused by inadequate administration of thyroid hormones, can accelerate osteoporosis. It should be made clear, "said the hormone commissioner.
What happens if a hormone deficiency is detected?
Christine Rosa Thanner: "If a deficiency has been detected by a saliva test or a blood test, then it is possible to use foods, plants, specific exercises and natural bio-identical hormones exactly dosed to the individual value of each hormone. "
Thanner: "It is true that sunlight promotes vitamin D. The body can produce the important vitamin D, which promotes the absorption of calcium.It must also avoid acidity, because otherwise it must be neutralized Bone Calcium Take calcium-rich mineral water or calcium-rich foods such as seeds, nuts and legumes. "
In addition to optimizing the hormones involved, other important substances in the fight against osteoporosis:
Vitamin k
Vitamin K is important for the treatment or prevention of osteoporosis as it removes calcium from the blood vessels and stores it in the bones. Vitamin K is found in green leafy vegetables such as spinach, lettuce, parsley, chives, Brussels sprouts, sauerkraut, beans and peas.
magnesium
Magnesium is much more important than calcium. It should be taken in the 3: 1 ratio for calcium.
Vitamin C
Healthy bones include fruits rich in vitamin C (they promote calcium intake).
Tip: Hormones conference in Zurich Illnau
Christine Rosa Thanner: "My advice – The exercises help fight osteoporosis, for example with isometric exercises, only if the bones are loaded, the bone structure is stimulated and I have developed special exercises during of my next lecture, Saturday, November 17, 2018. Some of them wish to take a hormonal test to clarify its status on the occasion of World Osteoporosis Day – before the winter. – and my clients will then receive a customized program using various natural methods, specifically adapted to their hormonal levels. "
Christine Rosa Thanner invites you to a conference with Apero Rich "hormonal" November 17 in Illnau ZH.
Title: How Hormones Affect Our Lives
Ticket and information: https://www.hormon-power.ch/vortrag
Why should you visit the conference, you will learn in this video:
https://youtu.be/_zxAxFQOLxI
Christine Rosa Thanner is happy to answer your questions about hormones:
Telephone: ++ 41 44 994 57 27
or by e-mail: [email protected]
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