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When TF 1 contacted Thierry Marx 2-star chef in the Michelin Guide, to tell him about the concept of this program "on the diet", it is without hesitation that he accepted the challenge: "At the time of diets and bio really raises the question of how we feed this formidable machine that is the human body ," he says. "Learning to cook better is ultimately a central issue for health, but for that, we must also denounce some of the received ideas, so yes, asking a chef to integrate this kind of program was self-evident. I saw a strong tool to give some keys to those who are wondering about the best way to fight against overweight while keeping the pleasure dimension of taste. "
Thierry Marx had the intention to take advantage of any his experience to help these villagers of the Vars, in the Charente: "What matters to me is to explain how to buy a product, how to transform it and, above all, not to be imposed on everything you eat too much, and badly, make a homemade cake and badume it, instead of buying any industrial pastry stuffed with atomized glucose and starch.These ingredients are not useful and create a form of addiction. This reward comes from sugar and well marketed products. As soon as there are more than five ingredients on a food package, there are at least three too many. You have to be enlightened consumers and cook! For me, there is no diet. The only real diet is cooking. Then you have to practice a sport. As such, I found that the overall idea of this program was interesting . "
Thierry Marx keeps an excellent memory of the shooting of this program, and more specifically of a breakfast with the children: "To introduce them to starting the day with protein, rather than the sugar that is not hungry, I had cooked them a Swedish, Japanese and French breakfast. It was amazing to see how these kids enjoyed eating an egg or smoked fish as early as 8am. This enthusiasm made me happy! "
Thierry Marx is not alone in the presentation of this program, with nutritionist Vanessa Rolland, athletics trainer Renaud Longuèvre and Laury Thilleman former Miss France and sports coach: " The values of this program are quite connected to mine" reveals the young woman. "It is a question of putting the center of the table basic principles that everyone should follow: eating well, moving well, living well. My family has pbaded on these values since I was little. So much the better if today the sport becomes trend! "At the end of the program, it is the Mayor who will invite the inhabitants to the test of the balance .. Will they succeed the challenge?"
"A Village à la diet "tonight at 9 pm on TF 1.
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