Benefits of hemp oil massage – mindbodygreen



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If you are wondering about the science behind all this, you are not alone. Unfortunately, because of restrictions on the study of cannabis and hemp, there are not many studies on CBD. That said, some studies have supported the idea that cannabinoids such as CBD could be used to fight pain and inflammation. Plus, like many other people who swear by topical hemp for muscle aches, joint pains and headaches, I have noticed the benefits. It is impossible to know what role the placebo effect could play in this whole scenario, but in my experience, I will certainly add CBD to my massages in the future.

If a full body massage is not suitable for your busy schedule or budget, do not worry! You can get similar benefits by offering you a quick foot massage with hemp oil before you go to bed or get up at dawn. To do this, use both hands and thumbs and start with the ball of the right foot; hold down the pressure for two seconds, then move on the foot, from right to left. Count on two and move from right to left. Repeat the operation for the left foot, from left to right, "says Erica Girth, Registered Massage Therapist and Founder of Therapeutic Elements.Start with Lord Jones' new high-content CBD body oil, $ 75, or a hemp cream or balm infused with Charlotte's Web.

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