Beyonce shares her VERY restrictive diet – and admits she's "hungry"



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Beyonce revealed that her diet after birth – which excludes almost all food – left her "hungry".

The 37-year-old singer talked about her diet and fitness in her new documentary Netflix, Homecoming.

The singer of Crazy In Love revealed how much she weighed after giving birth to the twins Sir Carter and her daughter Rumi in June 2017 and the diet she had undertaken to attack her body after birth .

The twins were delivered by emergency caesarean section and Beyonce has already talked about her toxemia swelling after birth.






Beyonce has embarked on a very restrictive diet to get in shape at Coachella's headliner

By April 2018, Beyonce was making headlines at the Coachella Valley Music and Art Festival, engaging in a restrictive diet to get in shape.

But it left practically nothing to Queen Bey, which meant that she was always "hungry".

Beyonce revealed in the documentary: "To reach my goals, I limit myself to not eating bread, no carbohydrates, no sugar, no dairy products, no meat, no fish, no alcohol … I'm hungry. "



Beyonce Homecoming has arrived on Netflix

Despite the list of what she would not eat, Beyonce did not reveal what is actually on the menu day-to-day.

She said: "I had a weight of 98 kg (218 pounds) on the day of my delivery, I had to rebuild my body from cut muscles, what people do not see is sacrifice."

Now she is in a better place with her body and is kissing her "mom's pouch".



Beyonce performing at the Coachella Festival

She admitted: "To this day, my arms, my shoulders, my chest and my thighs are fuller.I have a little mom pocket and I'm not in a hurry to get rid of it.I think that it is real.

"Whenever I'm ready to receive a pack of six, I'll go to the beast area and work my ass up until I get it.

"But for the moment, my little FUPA and I have the feeling that we are supposed to be."



Beyonce rejoins her Destiny & # 39; s Child group members, Kelly Rowland and Michelle Williams at the 2018 Coachella Music Festival

It was a difficult journey for the singer, who struggled to balance her career with motherhood, as she had to change the way she approached her music.

"We're just trying to find a balance between being a mother of a six-year-old (now 7-year-old Blue Ivy) and twins who need me and giving me creativity and physically .

"It's not like before I can repeat 15 hours in a row, I have children, I have a husband, I have to take care of my body."

Fortunately, this now involves a diet in which the entire menu is not unavailable.

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