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SYDNEY, Nov. 29 (Xinhua) – A new survey on Thursday revealed that most Australians were not aware of the risks badociated with lack of exercise.
A study from the University of Queensland, after interviewing 615 adults on physical activity and their level of knowledge on the subject, found that 99.6% of respondents understood that physical activity was good for health, 55.6% were wrong to determine the level of physical activity required. maintain good health.
Up to 80% of people have also not identified the probabilities of developing illnesses badociated with physical inactivity.
"Although most people know that physical activity is good for health, few people know the specific benefits of physical activity for health, and that's maybe this knowledge specific that positively influences their behavior in terms of physical activity, "said Stephanie Schoeppe, author of the study. .
The survey also found that people who knew better the risks badociated with lack of physical activity were on average much more likely to exercise regularly.
The author believes that more could be done to educate and inform people about the risks badociated with inactivity.
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