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Women who work 45 hours or more a week are 70% more likely to develop diabetes than men or women who work 30 to 40 hours a week, according to a study by the University Hospital of Canada. Quebec – Laval University, Canada. However, global estimates indicate that 439 million adults will be living with diabetes by 2030, an increase of 50% over 2010. In 2015 alone, diabetes has cost the world though. 39, this is an observational study, the researchers noted that the reason may be that women can work longer when all household chores and family responsibilities are taken into account. Long hours of work can also trigger a chronic stress response in the body, increasing the risk of hormonal abnormalities and insulin resistance.
Interestingly, the length of the workweek was not badociated with an increased risk of. Instead, the incidence of diabetes tended to decrease, plus a man's work week was long, the results showed. "Considering the rapid and substantial increase in diabetes cases globally, the identification of modifiable risk factors, such as long working hours, is important for improving prevention and guiding policies." "Says Mahee Gilbert-Ouimet from the CHU Research Center.
For the study, published in the journal BMJ Open Diabetes Research and Care, researchers tracked the health data of 7,065 workers between 35 and 74 years old for a 12-year period. The results showed that overwork in women was badociated with a 63% higher risk of diabetes, while the incidence of diabetes in men was found mainly in older people and in obese people.
Employers can find their employees more productive when the workplace has nap groups at the workplace or extended breaks.
(Shutterstock)
Here are the main findings of other studies on the work of long hours:
* A study by Ohio State University shows that women who work more than 40 hours a week for 30 years are at risk of getting diabetes, cancer and heart disease. Work weeks that lasted an average of 60 hours or more over three decades tripled the risk of diabetes, cancer, heart problems and arthritis in women, the study added. The researchers found that men with difficult work schedules were much better, the researchers found.
* A 2015 study by University College London found that people working long hours are more likely to have a stroke. physical inactivity and higher alcohol consumption. "This study emphasizes to physicians that they must pay special attention to cardiovascular risk factors when they advise people who work long hours," said Mike Knapton, deputy medical director of the British Heart Foundation.
* Researchers at the University of Michigan found that napping can keep frustration at bay and boost productivity for people who have to stand up for long nights of work. The study has shown that employers can find their employees more productive when the workplace has nap groups at the workplace or extended break times are offered.
(With contributions from IANS)
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