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According to British pediatricians, children are unlikely to use electronic gadgets in themselves.
Parents should not worry about it. Although they say that there is no need to limit the use of screens, doctors advise not to use them an hour before going to bed, which means night, they say.
Experts estimate that it is important to use
Results were published in the medical journal BMJ Open
Another study showed that girls are twice as likely to present symptoms of related depression. to the use of social networks at the age of 14 years compared to boys.
Evidence
The Royal College of Pediatrics and Child Health (RCPCH), the professional body of pediatricians in the United Kingdom, under 18 years old.
The guide states that there is no evidence that the duration of filtering is "toxic" to the health of children of any age, as is often said. Clues found badociations between the high time of use of screens with obesity and depression. However, the institution badyzed this badysis and indicated that, according to the evidence, it was not clear that the high time of use of the screens was a problem, nor that the People with these problems were more likely to spend a lot of time in front of the screens.
This review was conducted by specialists from the University of London College, including RCPCH Chair, Professor Russel Viner.
Instead of defining a time of use, the experts then asked a series of questions to help families choose the right time. Using the screen:
Is the screen time of your family under control? Does the use of screens interfere with what your family wants to do? Does the use of screens interfere with sleep?
Max Davie's Phones, Computers and Tablets, CPHRC Physicians, are a "great way to explore the world", but parents often felt that there was a problem with the tools. "
" We want to put an end to this and say: "In fact, if you feel that everything is fine and that you have answered these questions about yourself and your family and are satisfied, go from your life and "
" But if there are problems and you are having trouble, the time before the screens can be one of the contributing factors to this.
Vinner, RCPCH, states that "screens are" part of modern life ". "We need to guide parents so that they continue to do what they do well, to balance the risks and benefits," he said. "Parents need to think about what is useful and good for their children."
In addition, parents should consider their own use of the screen, if the time spent in front of a screen is controlled by their family and if excessive use affects the
] It is recommended that children do not use these devices one hour before bedtime, as it is proven that they disturb
Although there is a night mode on many phones , computers and tablets, cell phones, tablets and computers do not exist. it has been shown that they are effective according to the institution
In general, the effect of using screens on children's health was low compared to d & # 39; 39; other factors such as sleep, physical activity, nutrition, intimidation and poverty [19659002] Guides It recommends that families negotiate the use of the drug. screen with their children based on individual needs and the impact that this has on sleep as well as on physical and social activities.
For children, this implies that parents decide what content to display and the duration of that content. "
" It's important to encourage parents to do what they think best about the use of screens, but this should be gradual and under the direction of students. ;an adult. at the time using the screen. However, we know that this is a gray area and the parents want support, which is why we developed this guide, "said Dr. Davie.
" We suggest that restrictions be established age-appropriate, negotiated between parents and children, and that all family members understand and accept. "
Tips for parents:
– Meals can be good" screen-free areas. "If kids are using uncontrollable screens, parents should consider interventions.Fathers should think about their own time in front of the screen, including they unconsciously use their hands frequently.New children need face-to-face social interaction and screens do not replace them. [19659002] Social Networks and Youth
The study on the use of social networks and youth was conducted by experts from University College London and published in the journal EClinicalMedicine
.It involved about 11,000 youngsters answering questionnaires about their use of social networks, online bullying, sleep patterns, self-esteem and the image of self
This is a study separate from the RCPCH directive on screen use, which did not deal with the use of social networks [19659002] Experts who did not participate in the study on networks reported that the findings add to the evidence that excessive reliance on social networks can be detrimental to mental health.
But they added that further research was needed to better understand social networks that are at the root of depression or, if depressed people are more likely to use excessive social networks
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