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Weight is always a major wish for the New Year and even more so after December, when we break the New Year's Eve diet. However, there is a healthy way to help you cope with this reality and naturally reduce your cholesterol level.
Coriander is one of the stars of this drink, not only is it a plant that gives freshness to the preparations, but it also helps. lose weight and reduce hypercholesterolemia. A study from the Autonomous University of Guadalajara recently revealed that coriander could fight diabetes and eliminate bacteria
Researchers found that consuming a cup of herbal tea a day for a week could reduce glucose and fat levels. With high levels of vitamin A and potbadium, the plant is also rich in calcium, potbadium, magnesium and phosphorus.
Learn how to prepare a powerful and detoxifying tea that eliminates substances that your body does not need through sweating and urine. ] Coriander tea detoxifies and helps to lose weight
- A handful of coriander
- A liter of water
- Lemon juice
Preparation
Boil the water and add the leaves coriander. Let stand for 10 minutes and filter. Drink 2 to 3 cups a day after each meal. Keep the infusion in the refrigerator for storage.
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