Omega-3 capsules: study shows useless in the heart



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Jul 22, 2018, 09:51 – Added Jul 22, 2018, 7:00 am

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more_horiz [19659006] Health Capsules – The good reputation of the compound began in the 70s (Pedro Rubens /.)

The reputation of dietary supplements, which was not good, has just suffered a new blow. This time, the victims were the popular omega-3 capsules. Until recently, it was believed that its consumption would be able to prevent cardiovascular problems, such as heart attacks and strokes. A study commissioned by the World Health Organization (WHO) however showed that there was no evidence of this.

"We can do many things to protect our heart, such as not smoking, healthy eating and a healthy lifestyle. more active, "said senior researcher Lee Hooper of the University of East Anglia in England." But the fish oil capsules will not help us. "

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