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Many people drink hot milk with honey if they feel unwell and show signs of colds or flu. Doctors, however, say: this is a bad medicine that can really harm human health. Drinking often aggravates sore throats and causes additional complications, says Zdrave.to.
According to doctors, specialists in infectious diseases, Evgenia Mengulina and Yuri Zhigarev, milk and honey will not affect the virus or the bacterium that causes the infection. And by itself, the high temperature of the liquid will only increase the pain in the throat (an inflammation of already irritated tissue occurs).
For sore throat, fever, swelling of the lining, it is allowed to eat only moderately hot foods. "The body does not have to spend energy to heat or cool drinks and foods," says Menzulin. Jigarev admits that hot milk can temporarily soften the throat, but it will not heal.
Here are some simple tips on how to treat the disease as quickly as possible.
– As soon as you experience the first symptoms of a cold, stay a few days at home. At the beginning of the illness, your body needs complete rest and restful sleep.
"It is very important that the first symptoms of the disease strengthen your immune system.The immunomodulators and homeopathy will help you.
– In the treatment of cold, it is very important to drink hot liquids. The most appropriate in this case are lemon and honey tea, as well as cranberry fruit juice. Chamomile is also very useful because it has antiseptic properties.
– Treatment with aromatherapy helps early development by the cold. The most effective in this case are the essential oils of eucalyptus, camphor and bergamot.
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