[ad_1]
- Causes of high blood pressure include eating and lifestyle habits
- To diagnose health status, one needs to take about 10 blood pressure readings a day, according to one expert [19659003]. stress
The causes of high blood pressure include a low salt diet and do not exercise regularly.
However, other problems, such as stress, can also increase blood pressure.
"Researchers are not sure that this can also cause long-term increases in blood pressure."
"Stress-related increases in blood pressure can be dramatic. But once the stressor disappears, your blood pressure returns to normal.
The sensation of stress can increase blood pressure, but it may not cause hypertension
"Nothing proves that stress causes" But, it may be related to other behaviors stress-related – such as overeating, alcohol consumption and poor sleep habits. " However, short-term stress-related peaks increasing your blood pressure over time can expose you to developing long-term high blood pressure.
Do not become stressed because of family problems and work may seem difficult, but it could have a positive impact on blood pressure measurements
However, the NHS does not consider stress as a possible cause of death. High blood pressure.
To diagnose blood pressure, Graham MacGregor, president of the only UK Blood Pressure UK charity, said people should
These should then be averaged to get a final reading.
If this is above 140/90 mmHg this diagnoses hypertension.
The NHS reported that the condition could be They added being overweight, regularly drinking large amounts of alcohol, smoking and not sleeping regularly could also cause the condition, but did "
" High blood pressure rarely has visible symptoms, "says the NHS.
"But if it is not treated, it increases the risk of serious problems such as heart attacks and strokes. four people in the UK suffer from this disease but, because of the absence of symptoms, many are not diagnosed.
Blood pressure can be measured with the help of a monitor
[ad_2]Source link
