Rock Solid Research on How to Prevent Dementia and Maintain a Healthy Brain

FRIENDSWOOD, Texas – November 3, 2018 – (Newswire.com)

Dr. Timothy R. Jennings speaks to the subject of 5.5 million people across the nation: how do we prevent dementia and keep our mind sharp? A psychiatrist and international speaker, Jennings introduces his new book, recently rated # 1 by Amazon in books on dementia, The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind.

Dr. Jennings prescribes simple, everyday actions we can take to stave off disease, promote vitality, and prevent dementia and late-onset Alzheimer's. "The choices we make can help us keep our minds sharp and maintain our independence as we age," says Jennings.

The Aging Brain is based on solid, up-to-date scientific research, and the interventions discussed can prevent progression towards dementia, even in those already showing signs of mild cognitive impairment. The recommendations can also reduce disability and depression.

"This book is not just for people hoping to slow the aging process," says Jennings. "It's also for anyone who is a caregiver to someone at risk or already starting to suffer from dementia. It is a hopeful, healthy way forward. "

Jennings, who maintains a private practice in Chattanooga, TN, has authored several books, including The God-Shaped Brain and The God-Shaped Heart. He is a Distinguished Fellow of the American Psychiatric Association and Fellow of the Southern Psychiatric Association, and is President and Founder of Come and Reason Ministries.

For more information about Dr. Jennings, please visit the website: https://www.agingbrainbook.com.

To connect with Dr. Jennings, please visit: https://www.facebook.com/DrTimJennings/ and https://twitter.com/timjenningsmd.

The Aging Brain: Proven Steps to Dementia and Sharpen Your Mind
Baker Books
Released: June 2018
ISBN-10: 080107522X
ISBN-13: 978-0801075223

Trish Stevens
Senior Publicist
832.334.2733 Direct
[email protected]www.ascotmedia.com

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TIP SHEET

Reviews for The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind:

Dr. Caroline Leaf, Cognitive Neuroscientist, Communication Pathologist and Author: "Great advice and excellent science on aging! It is well worth following and applying these principles.

Rodney A. Poling, MD, DFAPA, Medical Director, Behavioral Healthcare Center, Columbia TN, and Board-Certified Geriatric Psychiatrist: "A well-researched and commonsense book aimed at helping one understand the complexities of dementia, while offering recommendations for maintaining healthy brain function into our later years. "

Michael Lyles, psychiatrist, author, and speaker: "Dr. Jennings clearly describes how to practice the medical and lifestyle variables that can positively impact the brain's health and the process of aging. Age is a number, but getting old is a lifestyle. "

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Original Source: Rock Solid Research on How to Prevent Dementia and Maintain a Healthy Brain

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