Vitamin supplements do not improve heart health



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"said the study's lead author Joonseok Kim, badistant professor of cardiology in the Department of Medicine at the University of Alabama at Birmingham. (Pixabay)

WASHINGTON – Taking Heart Disease and Heart Failure, Strokes or Cardiovascular Death, according to a new badysis published in the latest issue of Cardiovascular Quality and Outcomes, an American Heart Association Journal

The research team put together the results of 18 individual published studies, including randomized controlled trials and prospective cohorts studies, totaling more than 2 million participants and having an average of 12 years of follow-up.

They found no

"We found a clinical benefit of multivitamin and mineral damage to prevent heart attacks, strokes or cardiovascular death," said the study's lead author Joonseok Kim, Assistant Professor of Cardiology in the Department of Medicine at the University of Alabama at Birmingham.

As ma ny as 30 percent of Americans using multivitamin and mineral supplements, with the global nutritional supplement industry expected to reach USD278 billion by 2024.

"Although multivitamin and mineral supplements taken directly to moderate harm, we urge people to protect their heart "said Kim.

These include a heart-healthy diet, exercising, tobacco cessation, controlling

"Eat a healthy diet for a healthy heart and a long, healthy life," said Eduardo Sanchez, the American Heart Association's chief medical officer for blood pressure and unhealthy cholesterol levels, and when needed

"There is no substitute for a balanced, nutritious die "With more fruits and vegetables that limits excess calories, saturated fat, trans-fat, sodium, sugar and dietary cholesterol," said Sanchez.

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