Tag Archives: nap

[ad_1] A single night's sleep, or even a short nap, helps to crystallize emotional information and control what we feel. When her daughter was in kindergarten, Rebecca Spencer experienced something that many …

[ad_1] Mark Hough barely took a sip of his margarita Friday afternoon when he heard the branches snapping and fluttering in his lush yard in Altadena, California. At first he thought it …