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While her daughter was preschooler, Rebecca Spencer experienced something that many parents and guardians know: the power of a nap.
Without a nap, her daughter was dizzy, grumpy, or both at the same time. 19659002] Spencer, a neuroscientist specialized in sleep at the University of Mbadachusetts in Amherst, United States, wanted to investigate what lies behind this anecdotal experience. "This led us to ask ourselves a question:" Do naps really help to deal with emotions? ""
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