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According to Javier DeFelipe, professor-researcher at the Higher Council of Scientific Research (CSIC), "the human brain accounts for about 2% of body weight and consumes 20% of oxygen and glucose of the body. "For his part, Ignacio Morón, professor at the University of Granada and researcher at the Center for Research on the Brain, Brain and Behavior (CIMCYC)," the brain can consume 350 calories in 24 hours, that is 20% of our usual expenses a day. "
According to El País, the above does not mean that the individual will feel tired at the level of exercise, but he will burn about 350 calories for the simple act of thinking; However, it is important to point out that these data were established on the basis of the anatomy of an adult with a medium-weight brain, about 1400 grams and about 70 pounds.
DeFelipe also explained that even though all daily activities require energy, "the brain is the organ that consumes the most energy" because it never stops sounding. activity, not even at night.
"An hour of intense intellectual work consumes practically the same energy as an hour of intense physical work", and if the activity is prolonged and, with the addition of additional stress, the brain Spend even more energy, adds Moron.
The explanation for this process is that the brain devours the pure glucose monosaccharide, whose molecular formula is better known to function as a fuel for this organ and from which one derives ATP (adenosine triphosphate). ) necessary for the realization of all metabolic processes
. obvious enough: the study she concludes while thinking slim? The answer, although it may sound obvious, is no. And there is a big difference between burning calories while thinking and losing weight thinking. Of course, this last statement is false, explains Mag.
"Make it clear that you are not losing weight, think maybe while walking vigorously or exercising," says Andrés Caetana, director of CIMCYC.
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