Chris Hemsworth on anxiety and control of his mental health



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The star of "Avengers: Endgame" discusses his fight against self-doubt and harmful anguish

Chris Hemsworth is recognized for playing the god of thunder with the hammer in the Marvel cinematic universe. Similar to Thor, Hemsworth is a muscular man with perfect muscles and a deep, low voice – a voice that catalyzes a humorous inferiority complex in Star-Lord (described by Chris Pratt in the Avengers saga).

Chris Hemsworth
Chris Hemsworth
| Photo of David M. Benett / Dave Benett / Getty Images for Hugo Boss

Fearless of danger and willing to deal with turmoil, Thor is an adorable character with a heart as big as his hammer. Playing for the first time the main character in 2011, Chris Hemsworth has become one of those roles over the past nine years.

Hemsworth recently met with Men's Health to discuss his acting career. Although he may seem an invincible force of nature, Chris Hemsworth spoke openly about his anxiety and how he learned to approach mental health as an actor.

Open and vulnerable with publication, the actor is an example that other male actors – usually seen in overtly masculinized roles – should strive to emulate, as this sends a positive message about the discussions on mental health.

Chris Hemsworth says the concern was "to my detriment"

During the interview with Men's Health, Chris Evans explained that he sometimes considered returning to Australia, fearing that his acting career in the United States was not supposed to be. About his eight months of audition before Red Dawn, Hemsworth told Men's Heath that he "was becoming more and more anxious, to the point that I could no longer use or use that energy."

Hemsworth goes on to explain:

"It was to my detriment. I was trying to convince myself that I was not nervous before the auditions, rather than just grabbing the role. I was at the stage where I thought, "I'm going back to Australia. I'm going to hit At home and on the outsideDoor and ask them for a concert. "

Men's health

Based on the long Hemsworth hearing phase preceding Red DawnIt is clear that even the god of thunder had his doubts, which should remind us that we are all human. Trust is not a guarantee, and the complete absence of nerves is virtually non-existent … no matter who you are.

Chris Hemsworth then explains that he had to find out where the fear was coming from. Why was he so worried and why was he trying to lie to himself during auditions? Hemsworth told the interviewer that "when you constantly self-analyze, it's ultimately a selfish enterprise … It's a little more in-depth looking and asking, 'What is this fear based on?' What is he trying to tell me? "And analyze that."

Fortunately for Hemsworth, he has managed to overcome many of his difficulties since these difficult eight months; However, this does not mean that we should assume that the Avenger no longer struggles with anxiety and over-analysis.

Chris Hemsworth's films after 'Avengers: Endgame'

following Avengers: Endgame, Chris Hemsworth will play in a reimagining Men in Black alongside Tessa Thompson and will also play in a Hulk Hogan biopic as a legendary wrestler.

Chris Hemsworth will team up again with Joe Russo for Dhaka, which will focus on an Indian businessman who recruits a mercenary to find his kidnapped son. Russo writes the script and Hemsworth will play the mercenary.

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