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Make the most of your addiction to your smartphone.
6 min read
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We are glued to our smartphones, watching our screens walking on the sidewalk, sitting at the desk, eating at the table and even in the bathroom. But, what if instead of losing brain cells while we move without thinking about Instagram, we really used the phone to be smarter?
Know five applications that serve to increase your mental power.
Image: High | Entrepreneur
Average rating in the appstay: 4.7 stars
Platforms: iOS, Android
Why We Love It: Elevate is a personal trainer for your brain, minus the price that goes with it normally. Selected by Apple as the app of the year, Elevate uses artificial intelligence to design custom workouts based on your interaction with the application. The more you use it, the better you will know it. After determining your goal, the app creates a personalized set of exercises tailored to the desired results. It will give you short and fun mini-games to improve your memory, concentration, reading comprehension, writing and more. You can record your progress along the way, see what skills are improving and which ones require a little extra work.
To see if Elevate is really effective and not just a waste of time (and telephone data), the State University of California conducted a collaborative research study with Elevate. The results showed that Elevate users improved their key capabilities by 69% more than non-users over a four-week period.
Cost: Free, with options available. In-app purchase
Happify
Image: Happify | Entrepreneur
Average Rating of the APK: 4.5 stars
Platforms: iOS, Android
Why we love it: Can your smartphone really make you happy? Well, Happify is definitely trying and succeeding. This application was not designed by a typical programmer. On the contrary, leading scientists and experts in the fields of psychology, mindfulness and cognitive-behavioral therapy have developed the application to ensure that each game produces a positive change in your life.
When you follow your emotions Using the app, you can see where your happiness and your emotional intelligence have improved. Happify does not promise all the rays of the sun and the rainbow. You will have your bad days, but in general, the application will cause your brain to give up its negative wiring and think positively. If you're skeptical, Happify does not soften anything. It lets you know from the beginning that it will take a lot of work to get rid of your bad habits, but Happify is here to help you along your journey with a few easy and fun games every day. The results can not be falsified since they come from your inside.
Cost: Free, with purchase options in the application
CogniFit
Image: Cognifit | Entrepreneur
Average rating of APP: 4.2 stars
Platforms: iOS, Android
Why We like this: If you can not remember your pbadword or where you placed your phone, try CogniFit. Designed to improve your short-term memory, CogniFit trains your brain in 23 different cognitive skills and provides a detailed report of your results. The application has the ability to play different brain games and mental challenges to stimulate and / or rehabilitate the cognitive skills you choose.
Using the same technologies as hospitals and medical centers around the world, CogniFit also offers specific exercises with different mental abilities diagnosed, such as dementia, Alzheimer's disease, ADHD, multiple sclerosis and more still
Cost: Free, with purchase options in the application
Peak
Picture: Pic | Entrepreneur
Average rating of the app store: 4.6 Stars
Platforms: iOS, Android
Why We Like It: Peak Helps You to take advantage Maximize your playing time by bringing your thought to its climax for a short time. Think of it as the workout routine for high intensity intervals of brain training: short bursts, lots of energy, fast results.
When you sign up for the app, Peak asks you what skills you want to improve so that your experience is as effective as possible. Taking into account your personal interests and game performance, Peak brings together specific game sequences for you. The benefits include sharper concentration, greater mental agility and stronger memory. If you're really pressed for time, play the "Coffee Break" feature that offers all the benefits of the brain, but it can be played in the time you expect in a row of Starbucks. Have you forgotten your phone at home? Do not worry. Peak is available for the Apple Watch. In addition, Peak encourages you along the way with positive reinforcements to motivate you to follow
Cost: Free, with options to purchase in the application
Duolingo
Image: High | Entrepreneur
Average rating in the appstay: 4.7 stars
Platforms: iOS, Android, Windows
Why We Love: No Never, you will be too old to learn a new language. Although it is easier to learn a foreign language when you are a child, Duolingo allows you to learn to read, write and speak in the language of your choice. From French to Indonesian, Duolingo offers more than 32 different language courses in the form of games and fun quizzes. You have not spoken English since high school but you still remember things? Duolingo allows you to continue where you left off, so you do not have to go back to the beginning. A private tutor in your pocket, Duolingo is a fun variation of the traditional teaching of foreign languages.
Cost: Free of Charge
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