On the occasion of World Kidney Day, learn to avoid kidney disease



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This Thursday marks World Kidney Day, an organ that has a waiting list of 2,584 people in Colombia seeking a transplant. According to the most recent study of the National Institute of Health (INS), this number is increasing every day.

In Cucuta, the morning of this Thursday, the Erasmo Meoz University Hospital has developed the "Renal Health for All and Everywhere" campaign, which aims to raise citizens' awareness of the management of their kidneys.

Dr. Rosana Calderón, nephrologist at Cúcuta Hospital, led the day by explaining the care that this body needs, whose affections are the sixth leading cause of death in the world.

"Eating habits and increased sedentary lifestyle are leading to kidney disease, which increases the number of people affected in our populations, resulting in high administrative costs for public health", he said.

The main task of the kidneys is to filter the blood and eliminate, in the form of urine, excess water and toxins produced by the body, while regulating the components such as calcium and vitamin D.

In case of failure of these organs, residual substances are retained in the body and toxic causes such as urea and creatinine accumulate in the blood, causing serious imbalances, which add up the bad treatment of water and salts end up altering the functioning of all the systems and causing death.

Therefore, consuming soft drinks without drinking water, eating high-salt foods, and not exercising can contribute to the development of this disease.

Nancy Bustos, bacteriologist and head of the clinical laboratory of the hospital, He explained that the care includes periodic examinations, which can be performed in the facility to check kidney function, including partial urine or urinalysis, urea nitrogen (BUN), creatinine, urea . These can be done with a blood or urine sample.

In Colombia

The photo, recorded in the high cost account, shows that 35,363 Colombians were diagnosed with chronic renal failure at stage 5 in 2018, a figure that yields 5,804 new cases each year and 70% of requests grafts of this organ. .

About, INS Director, Marta Lucía Ospina, explained that during the past year in Colombia, 1,182 transplants were performed, of which 846 were kidneys (71.57%), and 86 people on the waiting list lost their lives without receiving care. l & # 39; organ. Confirming not only the prevalence of the disease, but also the need for this procedure for many Colombians.

"It is essential to work on all the risk factors that contribute to changing the causes of illness and death in Colombia Every year in Colombia, the number of patients with kidney failure and on the list of It is essential for the public health of the country, given the prevalence of this disease, to work in prevention, "said Ospina.

According to the INS director, it is proven that lifestyles help to alter 43% of health damage, where diseases such as diabetes and hypertension, badociated with kidney failure, can be avoided by modifying behavioral and nutritional factors. what causes them

According to data provided by the INS, there would be 35 in total. 363 have kidney failure, of which 55.5% belong to women and 44.5% to men.

recommendations

Health authorities recommend that patients perform routine physical activity and control their blood glucose levels.

Likewise, high blood pressure is a common cause of kidney damage and much more if it is badociated with other factors. It is also recommended to follow a healthy diet, rich in vegetables and maintain proper weight, to reduce salt intake.

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