A healthy lifestyle prevents Alzheimer's disease



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A study has shown that a healthy lifestyle can prevent Alzheimer's disease and other types of senile dementia, even if there is a genetic propensity to contract these types of diseases.

People who have high genetic susceptibility and poor health care are three times more likely to suffer from senile dementia compared to those with low genetic susceptibility and healthy habits, said the study released last Sunday.

Regardless of the genetic heritage that a person wears, a good diet, exercise, low alcohol consumption and not smoking, they reduce the risk of suffering from dementia senile.

"I think it's good news," said John Haaga of the US National Geriatrics Institute, one of the study's sponsors. "No one can guarantee that this terrible disease will not happen", but it is possible to tip the balance in favor of health if we have good habits, he said.

The findings were presented at the International Conference on Alzheimer's Disease in Los Angeles and published in the Journal of the American Medical Association.

Some 50 million people suffer from senile dementia and Alzheimer's disease is the most common type. The incidence still depends on a combination of genetic predispositions and lifestyles, but even the scientific world has not provided the data needed to determine what is the influence of each party.

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