Do you feel sick or lose your sleep because of politics? You are not alone.



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That's right: Americans are sick of politics.

This is the conclusion of a study published Wednesday in the journal Plos One, which examined the physical and emotional consequences of attention and participation in political discourse.

The results show that "a large number of American adults see the policy as a considerable cost to their social, emotional, psychological and even physical health," said the senior author of the report. study, Kevin Smith, a political scientist at the University of Nebraska.

The numbers were striking: "If these figures are accurate, people are basically saying that getting into politics is kind of a public health problem," Smith told NBC News.

These effects range from the loss of friendships to the thought of moving, "even the thought of suicide," Smith said.

However, this is only a survey, so the results should be taken with a grain of salt. "As long as we do not have more data, we will not know if it's really something [systemic], "or if the numbers were influenced by factors such as sampling errors," he said.

Smith's study examined survey data collected by YouGov in March 2017 on 800 Americans – a time when policy costs were "unusually high," the researchers wrote.

The YouGov survey included 32 questions that focused on how people thought politics affected their physical health, their mental health, their deplored behaviors and their social / lifestyle costs. The questions were adapted from diagnostic tools used by organizations such as Alcoholics Anonymous and Gamblers Anonymous.

The researchers noted that the purpose of the research was not to determine if politics was actually causing people's distress, but whether people believed it.

The study found that nearly 40% of respondents said the policy was stressing them.

About one in ten said the policy had hurt their physical health. One in five said that politics had made him sleepy and the same number said that politics caused him fatigue. Four percent said the policy had made them suicidal.

Paying attention to politics also had other effects: 32% of respondents said that exposure to media promoting views contrary to their personal beliefs could drive them crazy; 29% said they lost their temper because of the policy; 22% said they care too much about the election results; and 20% said the policy had hurt a friendship.

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