6 health benefits of Heil .. Anti-cancer and toxins

The news observatory Every tablespoon of cardamom contains only 36 calories, and the aromatic aroma of the aroma is considered one of the secrets the most delicious culinary. Its health benefits are great, especially its content. Minerals, fibers and anticancer agents. Whether you use cardamom with soup or add crushed berries to the meat to clean it, you'll get a distinctive flavor. You can also drink cardamom tea for its benefits, the most important of which are:

Antihypertensives: Cardamom contains anti-cancer compounds that prevent it from forming new cells. These antibiotics kill existing cells. The 2012 British Journal of Nutrition presented a study that confirms Cardamom's ability to regulate genes in skin cancer cells and reduce the activity of genes badociated with cancer cell growth

intestinal. The doctor should be consulted to use cardamom as a worm treatment.

Detoxification: Herbal tea helps the body get rid of waste, improve blood circulation and cleanse the kidneys and liver.

According to the Encyclopedia of Natural Medicine that cardamom is useful in the treatment of halitosis, where pills can be placed in the mouth for this purpose.

Fibers: The large spoon of cardamom contains 3.2 grams of dietary fiber that helps in the production and reduces the intestinal pbadage in the blood of fat and cholesterol.

Minerals. The two large cups of cardamom contain 1.62 mg of iron and 3.2 mg of manganese. Manganese plays an important role in metabolism, tissue nutrition and bone health.