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We all live in difficult times and we risk crying without reason Sometimes, without feeling sad, there may be hidden reasons for crying, such as lack of sleep, stress, exhaustion, deficiency in vitamin B and others. Without cause, according to the site " heal joy ."
Deprivation of Sleep
Not getting enough sleep affects your emotional and psychological interaction, and your mind loses the ability to distinguish between
Tension and Stress
If you find yourself in crying for no reason, your body may be looking for a way to evacuate all the tension accumulated in you, as extreme stress leads to exhaustion.
Premenstrual Syndrome
Mood and sadness of the symptoms that appear with premenstrual syndrome with episodes of gout
Menopause and menopause
One of the main reasons for crying without a cause is the mood swings and d & # 39; 39, other symptoms of menopause in postmenopausal women
Vitamin B12
The most important cause of crying without a cause, because it plays a role in maintaining the health of blood cells, is depression, crying, apathy, lightheadedness. irritability and the following symptoms: weakness, exhaustion, weight loss, loss of appetite and constipation
Because mood fluctuates due to hypoglycemia, you can nibble a sugar or a drink to restore your sugar level.
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Hypothyroidism
Hypothyroidism causes mood swings, muscle aches, dry hair, skin, depression, and exhaustion.
Depression
Women are more likely to be depressed during pregnancy and hormonal changes during pregnancy in the brain and leads to anxiety and depression, as well as postpartum depression and the seasonal affective disorder that occurs between the seasons of the year.
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