To protect against blood clots, do the following:



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Some foods contain solvents for blood clots that help block the arteries. The blood itself contains ingredients that help to coagulate and thus heal wounds, but as the elements increase, the clot requires balance and the presence of solvents. Here are the most important natural sources that prevent strokes:

Turmeric. According to a study published in 2012, adding a slight pinch of turmeric every day to food prevents blood clotting.

Ginger. Ginger has an effect similar to that of aspirin in thrombosis, and many studies have suggested it as a solvent for blood clots instead of aspirin. Pepper helps lower blood pressure and prevent blood clotting.

Vitamin E. This vitamin is found in nuts, sunflower oil and whole grains, and medical reports suggest that large doses of vitamin E are not taken if you are taking thrombolytic drugs because he plays the same role.

Garlic. Garlic acts as a natural antibiotic and a solvent for clots, particularly because it prevents the oxidation of accumulated cholesterol on the artery walls and thus prevents blockage.

Cinnamon. Cinnamon contains a powerful solvent for clotting, and a pinch of cinnamon can be added to food or taken as a hot drink.

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